The MRM® is the first and only machine designed to help aid athletes of all levels in the recovery process. The entire industry is positioned to make the athlete faster, stronger and more agile; in other words, geared for performance. Yet without proper recovery, muscles will not heal correctly and therefore will not grow. The concept was designed to reduce the time and effort required to recover after a workout. It can easily be incorporated into the training circuit to prevent injury, during warm-up or before stretching, and to speed up muscle relaxation during the cool down period of any exercise session. Research on the MRM® has been done by INEF the National Institute of Physical Education of Catalonia, Spain for three and a half years and currently by Florida Atlantic University in the U.S. The MRM® is covered by patents in the U.S. as well as Europe. The MRM® started as the idea of inventor, entrepreneur, and therapist Jean Claude Hirt. He treated his athletes with muscular fatigue due to lactic acid build up by laterally shaking the lower extremities until the athlete was relaxed. This oscillating motion is usually done to loosen up the muscles prior to a massage. The challenge with this process is the duration and effort in addition to being consistent and rhythmical by the therapist. Maintaining this repetitive motion from patient to patient is also very strenuous on the therapist. Thus, th